Confine your carbs to Low GI Products

If you are a diabetic please consume carbohydrates with low glycemic Index varieties Your sugar levels fill fall considerably Certain traditional varieties of rice millets Pumpkin Seeds all of these will help to reduce your blood sugar without much of an exercise Try them out Have dinner by 6.00 PM always and hit the pillow only by 10.00 PM. MVGFCA

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s