Feeling of Enjoyment

It is the feeling of enjoyment that is the trigger happiness It is a state of mind Certain things thoughts tastes trigger enjoyment It means you are happy Therefore it is not the thing by itself but the feeling that makes you happy Supposing you get hold of the feeling without anything triggering it then you have it You can be happy always whether you have it or not The trigger to happiness is within us just trigger it You empty your mind of all its thoughts before you sleep you will have the best sleep and next morning you will be happy It is not automatic It requires effort Then later it becomes effortless This indeed is the way to True Happiness MVGFCA

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