Dangers of Overhydration

Accumulation of fluid in the lungs and in the heart muscles are some of the dangers of taking too much water Drink water only if you feel thirsty Frequently drinking water will strain your kidneys Therefore be practical in taking water Water is also another form of food When there is dehydration you will feel thirst automatically No need to flood your body with water It will lead to water logging MVGFCA

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s