The Risks of Overhydration

Overhydration or drinking too much water is also one of the understated reasons for COVID-19 Drink water only when you are thirsty Some people take water while taking food to gulp it down Don’t worry if you are comfortable that way please do it That is your body’s way of taking water Nothing wrong Then you may not be drinking water at other times That’s fine Please don’t forcibly drink water It will lead to water logging and chest infections Hence it is important that we don’t Overhydrate ourselves Could be one of the reasons for the pandemic onset MVGFCA

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