How to reduce your BP to beat Corona?

It is too simple In life most truest things are damn simple Suffering from High BP? Do this for 12 min twice daily to become normalised The Trick Lie on bed face upwards Arms and legs relaxed Take a deep breath and as you inhale let your belly fill up like a balloon fill it up maximum and then start exhaling slowly Let your belly deflate slowly Don’t pull it too much inside Do this belly breathing for 12 min in the morning and for the same time in the evening Watch your BP plummet Thanks MVGFCA

M

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