Say Good bye to Sleeping Tablets and anti-depressants

Only by this approach will you be able to tide over your depression Know that you are not the body nor the breath not the blood in circulation nor the mind Know that all these are subject to change and hence do not represent the Truth Know that Truth is without a beginning and without and End and hence beyond Time and Space and Causation Be the witness to your minds activities How thoughts arise and subside Be The Witness The Only witness You will see that You will inturn becoming peaceful and serene

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